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2Mynds

Mind-Body Training for Mental Fitness

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Fresh perspectives

This is where you’ll find a breath of fresh air in terms of perspectives on mental skills, mind-body training, meditation, and their applications in life. We also have a newsletter, if you’d like to get short summaries in your inbox.

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When tense makes sense

When tense makes sense

Mind-body science, Performance
Stress is misunderstood and misinterpreted by many - as if it is something to be avoided. Nothing could be further from the truth - stress is crucial for our development and can be used positively.
Mind-body training?

Mind-body training?

Health, Mind-body science
At 2Mynds we help you work actively on your mental fitness with mind-body training. We combine mental and physical exercises in a unique way, creating progressive stress and situational transitions.
How do I start?

How do I start?

Health, Kids, School, Sports
Make a good start with mental skill development. The 2Mynds platform can help athletes, young children, students and teachers, and anyone whose (mental) health is challenged by society or work.

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