Discover 2Mynds
The smart solution for mental fitness
2Mynds combines functional meditation, exercise physiology, and behavioral psychology into a unique system and methodology for optimizing mental fitness.
Our four-step cycle methodology
2Mynds is unique in that it’s fully automated, yet highly customizable. This is thanks to a unique methodology in which five foundational mental skills are addressed in systematic four-step cycles.
Get started in sports!
Our 2Mynds for Sports platform is fully functional. Let our GROW and PRO content guide you through a customized journey of mental fitness. You’ll start with developing some insights and perspectives, then you’ll train skills, and you’ll be guided on how to apply everything you learned and trained in competitive situations. There are content bundles for athletes, parents, and coaches.
Looking to learn a little more?
We publish lots of interesting stuff to make sure you stay informed on everything related to mental skills.
Testimonials
A Game-Changer
As a parent/coach, I had always struggled to find a "mental strength" coach or program that my daughter felt was actually helping her while consistently keeping her engaged. Well, I finally found it: 2Mynds. The way the platform helps players take the info and exercises and actually transfer it to training and then to competition is a game-changer and has helped my daughter tremendously.
Important to apply
The 2Mynds system has really helped me improve my game. I have learned many useful skills that help me perform at a better level in tournaments. I also really like the idea of being able to do mind and body exercises on the court, to address mental aspects as well as physical fitness. I really enjoy working with Leon as it helps transfer what I learn online to the court.
Raised the level of my game!
The 2Mynds platform has greatly improved my game by providing a simple approach to developing and training mental skills. The workouts are especially helpful as they create a challenging environment that prepares me for competing at a high level in tournaments. By working with 2Mynds and Leon I've developed match routines that help me be relaxed but focused.
Innovative!
As a tennis coach and owner of a tennis and sports center, I am very interested in the mental aspects of performance. I never had a systematic road map to share with players and coaches and until I was introduced to 2Mynds. The combination of e-learning, active training, and applications with coaches is unique and I am excited about its implementation in the Netherlands.
A great experience
With the online 2Mynds sports platform and the support from Leon, I have been able to make some tremendous steps on the tennis court and beyond. I especially like the way the online platform can be integrated with work on the tennis court. My high school tennis team also had a lot of fun with the intro workshop and subsequently had the best season in the school's history.
Finally!
This is the system that is finally able to translate mental training into something that is no longer elusive. It's active and practical, but at the same time, it has e-learning components so you know what you're doing. At Chamisal we have made a start with training our coaches and we look forward to a roll-out for our competitive members and high-performance juniors.
Useful in sports and beyond!
Together with my coaches, I am very excited about 2Mynds. Every individual is different and with this concept, everyone can determine his or her own route within the mental and physical aspects. Not only is the online material is unique and of high quality, but we have also thoroughly enjoyed the on-court workshops from Leon and Liane. Open up and go for it!
Great for college players!
I can clearly see the benefits of this unique approach. I like that there are resources for players as well as coaches. While the players work online, the coaches can guide the on-court training and application. The progress-to-stress approach really ties in well with the roller coaster of emotions that comes from college tennis. Very cool to have this in our arsenal.
Uniquely engaging!
The 2Mynds system is providing my students with a fun and engaging way to work on the mental skills that they need to compete at a high level. From an academy perspective, I like the fact that there is so much value in the online platform and web app, while everyone is guided on how to put in the work and how to translate everything to on-court situations. Unique!