First steps

No matter what bundle you get, your first steps will be with First Steps!

Who is the First Steps program for? #

The First Steps program is a short little program that gets you going. No matter if you are a tennis player, golfer, swimmer, basketball player, or a star on the soccer field, you’ll get to feel what it is to work on mental fitness the 2Mynds way. In fact, even if you are a coach or a parent, this is where you will start and where you’ll get to relate to all the hard work the athletes are doing.

What is it like? #

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