Meditation meets martial arts meets exercise physiology meets neuroscience.
The foundations for 2Mynds were created by Leon Bax. Or perhaps it’s better to say that the foundations were laid by everyone who taught him over the years. With an unusually broad background and a healthy dose of creativity, Leon brought 2Mynds to life as a personal and passionate effort to develop a modern tool for mental skill development. Leon continues to provide insight and guidance as acting CEO and oversees all content development.
Not just a tool or a method but a complete ecosystem for mental fitness
2Mynds is not just an e-learning platform with some content. Or a mental training app that helps you with meditations and workouts. What sets 2Mynds apart from the run-of-the-mill meditation websites and apps is that it represents a complete methodology. That means that you work on well-defined skills, that your activities are progressed in well-defined steps, and that you can customize your development based on needs and interests that can be quantified by formal assessments.
Our unique methodology can be characterized as a mental fitness approach that uses a test, learn-train, apply loop in which the application naturally flows into the next test, creating a new loop of well-defined and targeted development.
Mind-body training, not mental training
We believe current society, including the world of sports, has been looking at mental training all wrong. Our vision is that the mind and body cannot be separated – they constantly affect each other. Hence, if you want to affect mental skills optimally, you need to take physical skills into account. Based on this idea, it is our mission to deliver a cutting-edge methodology, cutting-edge development tools, and a cutting edge delivery of the methodology and tools for anyone who could benefit from better mental skills.
Because different life situations require different knowledge and different applications of skills, we have developed four different platforms: Sports, School, Kids, and Health. Although each platform implements our standardized methodology and develops the same core skills, all knowledge development and application resources are tailored to the role of the user.
Our logo and brand
True beauty lies in the process of transformation not in esthetics
Our logo represents a lotus flower with a reflection. It is meant to remind everyone who uses 2Mynds of two key realizations that permeate life, sports, school, and work.
- First, nothing in the world would have any meaning without opposites and counterparts. The beauty of a lotus exists by the grace of the mud. Similarly, achievements get their value by the grace of the struggles.
- Second, we all start at humble beginnings and we are all capable of growing from the mud into something beautiful. However, true beauty lies in the process of transformation and learning, not in the end-result itself. Learn and transform because you love that process and results will come by themselves, without a need to worry about them.
If you would like to refer to 2Mynds on your website or social media page and are looking for our logos and guidelines on how to use them, please use our branding guidelines.
We try to keep our team like we keep our minds and bodies: focused and lean. The day-to-day organization and content development are headed by Leon Bax. He is the founder and architect of 2Mynds. Liane leads the operational aspects and Stefanie coordinates communications and social media marketing. If you’d like to get in touch with one of us individually, simply use the contact page and we’ll get back to you in a day or two.
If you bring the commitment, we’ll show you the way
If you are feeling the stress of your challenges in life, sports, school or work, we promise that 2Mynds will provide you with a fun and effective journey towards taking charge of your mental fitness. The ball is now in your court to make the first step…