2MYNDS AT WORK

The 2Mynds platform has greatly improved my game by providing a simple approach to developing and training mental skills. The workouts are especially helpful as they create a challenging environment that prepares me for competing at a high level in tournaments. By working with 2Mynds and Leon I’ve developed match routines that help me be relaxed but focused.

2Mynds has helped me activate the energy I want to bring to the court daily and Leon’s individualized approach to practice my mental skills has helped me become much more calm and able to regulate my focus during competition. The mind-body workouts and the mind flows make a lot of sense. This is a system that I’ve seen benefits from, give it a try!

The 2Mynds system has really helped me improve my game. I have learned many useful skills that help me perform at a better level in tournaments. I also really like the idea of being able to do mind and body exercises on the court, to address mental aspects as well as physical fitness. I really enjoy working with Leon as it helps me transfer what I learn online to the court.

I can clearly see the benefits of this unique approach. I like that there are resources for players as well as coaches. While the players work online, the coaches can guide the on-court training and application. The progress-to-stress approach really ties in well with the roller coaster of emotions that comes from college tennis. Very cool to have this in our arsenal.

As a parent/coach, I had always struggled to find a “mental strength” coach or program that my daughter felt was actually helping her while keeping her engaged. Well, I finally found it: 2Mynds. The way the platform helps players take the info and exercises and transfer it to training and then to competition is a game-changer and has helped my daughter tremendously.